Introduction – Dubai Run 2025

Get ready, Dubai! The city’s much-loved Dubai Run is back for its seventh edition, promising a morning filled with energy, fitness, and community spirit. Part of the annual Dubai Fitness Challenge, this mass-participation event transforms Dubai into a vibrant running track, inviting fitness enthusiasts of all ages to jog past some of the city’s most iconic landmarks.

From the futuristic arches of the Museum of the Future to the soaring heights of Burj Khalifa, the Dubai Opera, and the gleaming Emirates Towers, every step is a chance to soak in the cityscape while staying active. Even if running isn’t your thing, you can join the excitement by cheering on participants and enjoying live entertainment along the routes.

For more details and to register, visit the official Dubai Run website.

Here’s everything you need to know to join Dubai Run 2025:

📅 Date & Time

• Date: Sunday, November 23, 2025
• Start Time: Runs begin at 6:30 AM, with different arrival slots available from 4 AM. The start line closes at 8 AM, so arriving early is key.
• Capacity: Limited for each time slot, so secure your registration to ensure a smooth start. Late arrivals may not complete the full route.

🏃‍♂️ Routes

Dubai Run 2025 offers two main route options catering to different levels of fitness:

5km Route – Family-Friendly

• Start Point: Near Museum of the Future
• Route: Past Burj Khalifa and Dubai Opera, ending near Dubai Mall
• Features: Flat and easy, perfect for beginners, families, and participants of all ages

10km Route – For Experienced Runners

• Start Point: Near Museum of the Future
• Route: Cross the Dubai Canal Bridge, loop along Sheikh Zayed Road, finish near DIFC Gate
• Features: Longer distance for those looking for a challenge, offering stunning city views along the way

📝 How to Register

• Pre-registration is mandatory via the official Dubai Run website
• Age Guidelines:
  • Children under 13 must register through an adult (21+)
  • Ages 13–21 can register individually with parental consent
• Bib & T-shirt Collection:
  • Location: Dubai Municipality 30×30 Fitness Village, Zabeel Park
  • Collection Dates: 3–22 November
  • Timings:
    • Monday–Thursday: 4 PM – 11 PM
    • Friday: 12 PM – 11 PM
    • Saturday–Sunday: 8 AM – 11 PM
  • Note: Participation is not allowed without a bib

🚇 How to Get There

• 5km Route Participants: Alight at World Trade Centre Metro Station
• 10km Route Participants: Alight at Emirates Towers Metro Station
• Spectators: Hop off at Max Metro Station for easy access
• Parking: Public parking is available at Zabeel Park, Dubai Mall, and Dubai World Trade Centre
• Tip: Use a Nol card with at least Dh15 to avoid queues

Dubai Run 2025 isn’t just a race; it’s a celebration of fitness, community, and the city’s spirit. Whether you’re running your first 5km, aiming to conquer 10km, or cheering on friends and family, this event promises unforgettable memories. Don’t miss your chance to be part of one of the world’s most iconic fitness gatherings!

Event Overview

• Date: Sunday, November 23, 2025
• Start Time: 6:30 AM
• Start Line Closes: 8:00 AM
• Finish Time: 9:00 AM
• Location: Sheikh Zayed Road, Dubai
• Presented by: Mai Dubai
• Registration: Free, but pre-registration is mandatory
• Bib & T-shirt Collection: From 3–22 November at Dubai Municipality 30×30 Fitness Village, Zabeel Park
• Eligibility: Open to all ages and abilities, including People of Determination Dubai Fitness Challenge

🛣️ Route Details

5km Route (Family-Friendly)

• Start Point: Near Museum of the Future
• Route Highlights: Passes Burj Khalifa, Dubai Opera, and ends near Dubai Mall
• Terrain: Flat and easy, suitable for beginners and families

10km Route (For Experienced Runners)

• Start Point: Near Museum of the Future
• Route Highlights: Crosses Dubai Canal Bridge, loops along Sheikh Zayed Road, and finishes near DIFC Gate
• Terrain: Suitable for more experienced runners

📝 Registration & Collection

• How to Register: Visit the official Dubai Run website to sign up
• Bib & T-shirt Collection:
  • Location: Dubai Municipality 30×30 Fitness Village, Zabeel Park
  • Dates: 3–22 November
  • Timings:
    • Monday–Thursday: 4:00 PM – 11:00 PM
    • Friday: 12:00 PM – 11:00 PM
    • Saturday–Sunday: 8:00 AM – 11:00 PM
• Note: Participation is not allowed without your official bib dubairun.com

🚇 Getting There

• 5km Route Participants: Alight at World Trade Centre Metro Station
• 10km Route Participants: Alight at Emirates Towers Metro Station
• Spectators: Use Max Metro Station for easy access
• Parking: Available at Zabeel Park, Dubai Mall, and Dubai World Trade Centre
• Travel Tip: Ensure your Nol card has a minimum balance of Dh15 to minimize queues

🎉 Event Highlights

• Entertainment: Live performances and activities along the route
• Community Spirit: Join thousands of participants in one of the world’s largest fitness events
• Accessibility: Dedicated start zones and volunteer support for People of Determination Dubai Fitness Challenge

🧢 Tips for Participants

• Wear: Comfortable sportswear and appropriate running shoes
• Bring: Your official Dubai Run bib and T-shirt
• Hydrate: Drink water before and during the run
• Sun Protection: Apply sunscreen, even in the early morning
• Pace: Start at your own pace; it’s a fun run, not a race

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